Tina the chiropractor and some of her other bodyworkers noticed that this therapists’ clients seemed to be getting better from their back and neck problems and other physical problems a lot faster.
You Don’t Have To Go No-Carb This short news report from NPR describes a way of eating that is very similar to how I’ve eaten over the past few decades. It explains why I don’t eat bread until the end […]
Have You Crossed Over into Counseling Clients? Sometimes, a client will jokingly say things like, “I should pay you twice. You’re my therapist in more than one way.” I always remind them of my scope of practice and that I […]
If You Feel Thankful, Write It Down. It’s Good For Your Health Get yourself a gift this season, a Gratitude Journal. It doesn’t have to be fancy. It can be anything with paper that you can write in. At night […]
Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent Well, I listened, but I couldn’t tell if it reduced stress. I may be too tired right now to feel stressed. Anyway, what do you think? Does […]
Better diet quality relates to larger brain tissue volumes If you need another reason to eat a good diet, here it is. What you eat can actually affect the size of your brain and brain tissue. “We found that better […]
Massage Therapy As an Alternative to Opioids? They’re doing some research to see if massage can help those addicted to opioids. Very brave research. Much needed research. I know that massage helps to ease my stress load. A lot! I […]
