Blog


How To Get a Deep Piriformis Stretch With These 12 Exercises

Good general overview of sciatica and pirifornis syndrome, though simplistic at times. The stretches are good and will work for most people. However, they don’t help to strengthen and stabilize around the joint as well as the pnf-based Piriformis Fix […]


Heart-Warming Class Feedback

I received some heart-warming feedback recently from a non-fb student who had a long career as a dentist before he converted himself into a massage therapist. He told me to share his comments about a couple of ROLMT classes he’d […]


Plantar Fasciitis Has Very Little To Do With Your Foot

I’ve been teaching similarly for a long time. I like his focus on the ‘big muscles’ above affecting the foot. And the effect of a weak anterior tibialis. But he misses the importance of the posterior tibialis re plantar fascitis […]


LMTs as Models of Peace and Acceptance

In this world today, there is so much violence, so much hatred, so much anger, so much fear. The level of stress in our country and around the planet is extremely high. And every day, massage therapists work on their […]