Blog


AR Massage Politics – a personal view

Part one: In between clients and classes, I have seen a lot of very passionate posts on the Massage Therapists of Arkansas facebook group page recently. It’s great to see lots of AR therapists focusing on making the massage industry […]


How About Those Scalenes!

This short video gives a quick overview of the Scalene muscles in the Neck, including a geography lesson on how to find them. I have rarely seen anyone that does not have tight scalenes and/or a tight sternocleidomastoid (SCM) – […]


How to Use Cranial-Sacral Therapy

In this video, we look at how you can use Cranial-Sacral Therapy (CST) in your practice. The two main ways to use CST are: – to do a complete CST protocol session – to incorporate CST techniques in a regular […]


Restrictions on the Cranial-Sacral System

Restrictions on the Cranial-Sacral System Since the nerves start out from the Central Nervous System (CNS) and travel throughout the body to all of your muscles and lots of other structures, a restriction in the Cranial-Sacral system can be associated […]


What’s the Best Diet?

I always felt that the best diet is the one that you stick with. In other words, pick one and stay with it for the long haul, rather than try one for a few weeks, then go off of it […]


Maintaining balance in hectic times

Amidst all the hectic-ness of the holidays, tons of clients trying to get into the office, several big projects in progress, getting classes ready for next year, and taking care of my mother, it’s been a bit of a struggle […]


The dvd pilot study success – and Biomats

Thanks so much to all the LMTs that participated in the pilot study for the Ray of Light Massage Training dvd’s we’ve produced over the past year or so. Because of your involvement and feedback, we’ve been able to incorporate […]