Veterans that make it back home often deal with physical, mental, and emotional disorders that linger through the rest of their lives. I have personally treated veterans with PTSD successfully in my office using Cranial-Sacral Therapy (CST), gentle Myo-fascial techniques included in Direct-Indirect Technique classes, and the techniques described and practiced in the DIT class for Special Needs Clients.
Tina the chiropractor and some of her other bodyworkers noticed that this therapists’ clients seemed to be getting better from their back and neck problems and other physical problems a lot faster.
You Don’t Have To Go No-Carb This short news report from NPR describes a way of eating that is very similar to how I’ve eaten over the past few decades. It explains why I don’t eat bread until the end […]
Have You Crossed Over into Counseling Clients? Sometimes, a client will jokingly say things like, “I should pay you twice. You’re my therapist in more than one way.” I always remind them of my scope of practice and that I […]
If You Feel Thankful, Write It Down. It’s Good For Your Health Get yourself a gift this season, a Gratitude Journal. It doesn’t have to be fancy. It can be anything with paper that you can write in. At night […]
Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent Well, I listened, but I couldn’t tell if it reduced stress. I may be too tired right now to feel stressed. Anyway, what do you think? Does […]
16 Ways to Practice Self-Care As I always tell my students (and my clients), “If you want to help others, you’ve got to take good care of yourself FIRST!” As Mel Robbins says so eloquently, “You can’t pour from an […]
