Great Group of Therapists at the Muscle Balancing Training! Great group of therapists at the Muscle Balancing training this weekend in Fayetteville. Each class always reminds me how different we are in so many ways, yet we share this mission […]
Not exercising worse for your health than smoking, diabetes and heart disease, study reveals Thinking you can avoid exercise as long as you don’t smoke or have significant physical conditions as yet? Think again. Do SOME form of exercise. Every. […]
Muscle Balancing and Joint Stabilization Muscles and tendons can be weak for many reasons, even in athletes and bodybuilders. If there is an imbalance around a joint, where the muscles on one side (like the biceps) are much stronger than […]
Can’t Get Comfortable In Your Chair? Here’s What You Can Do I have preached for years that most chairs are not made for humans! Sofas, loveseats, car seats, airplane seats, all of them. I don’t know what species they design […]
It’s All About the Client, AND You! I often hear people say “it’s all about the client”. Yes, that’s true, it is all about the client. AND it’s about you too, the therapist! If you don’t take care of yourself, […]
Astrocytes, Star of the Glial Show The brain is so amazing and complex. Who designed this thing? 🙂 We learn so much about the brain every day. Yet we’re still just babes in the woods in terms of really understanding […]
7 Science-Backed Ways to Reduce Anxiety Now It’s hard to get my brain around the fact that 40 million Americans suffer from anxiety-related disorders. Then again, we see it every day: in our clients, our family, maybe even in ourselves. […]
