Health


Everyone Is Going Through Something

Everyone Is Going Through Something It’s not easy to acknowledge to yourself or to anyone else that you need help. There are so many negative perceptions about “those people”. Yet we all need help sometime. This piece from an elite […]


What Alcohol Does to Your Brain

What Alcohol Does to Your Brain If you’re wondering how alcohol does what it does, this video explains the science in an entertaining way. Why you feel good. Why you’re less inhibited and less likely to censor your thoughts and […]


The Top 18 Nutrition Myths of 2018

The Top 18 Nutrition Myths of 2018 Interesting site that looks intensively at current research about food and supplements, and their effects on the body. I have seen some of these myths bandied about for years. I’ve subscribed to a […]