Direct-Indirect Technique Works!
I had a client come in yesterday who is an LMT and a bodybuilder. She had some chronic shoulder and arm pain, as well as hip issues. I released the shoulder and hip tightness and then I noticed that her […]
Health
Health Problems and Root Canals
A client of mine loaned me a book 15 years ago about a dentist who spent many years teaching other dentists about the benefits of and how to do root canals. He later came across this research and wrote a […]
Do You Think This Could Help You Sleep?
There are so many people who have difficulties sleeping. The sleeping pill industry is massive, but so are the side effects. At mercola.com there are lots of great tips on how to get good sleep. I wonder if this pillow […]
What Happens To The Human Body When We Walk Barefoot On Earth
Good article with research background on the many health benefits of walking barefoot on certain surfaces or ‘grounding’ with some types of shoes or mats. My personal favorite is walking on the beach, but Idon’t get the opportunity to do […]
Can supplemental vitamin D improve sleep?
Interesting article about research on sleep issues and vitamin D supplementation. It looks like vitamin D can definitely benefit some folks that have sleep problems, though there are still lots of questions as to how it helps. https://examine.com/nutrition/can-supplemental-vitamind-improve-sleep/?utm_source=newsletter&utm_medium=email&utm_campaign=blog-082217
Health Decline in Men Correlated to Plummeting Sperm Counts
Thousands of red flags over the past several decades have not convinced most people that their health is directly affected by what they eat, drink, and are exposed to in the environment. Perhaps, this little tidbit of information will convince […]
Fix Your Shoulder Pain
This is good information on the importance of diaphragmatic breathing, core strength, and flexibility in the cervical and thoracic spine to having a healthy, happy shoulder. I haven’t seen the exercises themselves, so I don’t have an opinion on those. […]