Recent studies have shown that a lot of nurses deal with bad backs because of poor equipment and body mechanics issues on the job. Unfortunately, sometimes the hospitals they work for won’t admit that their injuries are job-related. It’s become […]
As I’ve spent a lot of time helping my elderly mother over the past few years, the message of this quick video is strong for me. The only thing I would change is the word ‘massage’ instead of ‘chiropractic’. Of […]
Here is a video called ‘Bodyworkers Have Low Back Issues Too’. It shows how the typical work posture of a massage therapist tends to stress the quadratus lumborum and iliopsoas muscles, what we can do to help others with sore […]
This short video gives a quick overview of the Scalene muscles in the Neck, including a geography lesson on how to find them. I have rarely seen anyone that does not have tight scalenes and/or a tight sternocleidomastoid (SCM) – […]
In this video, we look at how you can use Cranial-Sacral Therapy (CST) in your practice. The two main ways to use CST are: – to do a complete CST protocol session – to incorporate CST techniques in a regular […]
Restrictions on the Cranial-Sacral System Since the nerves start out from the Central Nervous System (CNS) and travel throughout the body to all of your muscles and lots of other structures, a restriction in the Cranial-Sacral system can be associated […]
Amidst all the hectic-ness of the holidays, tons of clients trying to get into the office, several big projects in progress, getting classes ready for next year, and taking care of my mother, it’s been a bit of a struggle […]