This is good information on the importance of diaphragmatic breathing, core strength, and flexibility in the cervical and thoracic spine to having a healthy, happy shoulder. I haven’t seen the exercises themselves, so I don’t have an opinion on those. […]
We had a wonderful group of therapists at the Muscle Balancing and Joint Stabilization class in Fayetteville the past two days. You can see their eyes just glowing :-). (The camera flash helped a bit.) We had a blast! Great […]
This class gives you the tools to help yourself and your clients strengthen and balance the muscles, tendons, and fascia around the joints. Strong, balanced muscles provide more stability, less chance of injury, and quicker recovery times. You will learn […]
Fascinating details about CSF – Cerebro-Spinal Fluid: how it’s formed, what it does, and more. His research goes beyond some of what we’ve known in the past and delves into some esoteric philosophies about CSF, as well. I was especially […]
Yes, there are still studies about how best to wash your hands! This latest study from Rutgers University says it doesn’t matter if you use hot, warm, or cold water, as long as you use plenty of soap and rub […]
We had a nice Cranial-Sacral Therapy class this weekend in Little Rock. It’s always cool to have some therapists who have had previous CST training and some who have had none. It makes for great interactions and experiences on the […]
I’m just winding down after packing everything up and going home after the DIT for Shoulder, Arm, Neck, Head, and TMJ class in Fayetteville this weekend. What a great group! I have to pinch myself sometimes. I feel fortunate to […]
