Have you – or someone you know – dealt with “mommy pooch” and the back pain often associated with it? We actually have some simple and quick exercises in the Muscle Balancing and Joint Stabilization class that help with mommy […]
This class gives you the tools to help yourself and your clients strengthen and balance the muscles, tendons, and fascia around the joints. Strong, balanced muscles provide more stability, less chance of injury, and quicker recovery times. You will learn […]
Sometimes, those nasty joint problems and even some cardiovascular problems may be the result of something you would not expect – NOT breathing the way your body was designed to breathe. This is a fascinating article that shows how our […]
Something we talk about in nearly all of my classes. The importance of maintaining muscle balance and strength consistently as we get older in order to enhance our quality of life as we age. I would add that it’s equally […]
Good general overview of sciatica and pirifornis syndrome, though simplistic at times. The stretches are good and will work for most people. However, they don’t help to strengthen and stabilize around the joint as well as the pnf-based Piriformis Fix […]
I received some heart-warming feedback recently from a non-fb student who had a long career as a dentist before he converted himself into a massage therapist. He told me to share his comments about a couple of ROLMT classes he’d […]
We had a nice Cranial-Sacral Therapy class this weekend in Little Rock. It’s always cool to have some therapists who have had previous CST training and some who have had none. It makes for great interactions and experiences on the […]
