It’s All About the Client, AND You!
I often hear people say “it’s all about the client”. Yes, that’s true, it is all about the client. AND it’s about you too, the therapist! If you don’t take care of yourself, you get to the point eventually where you can’t help other people. One of my mentors from the Up ledger Foundation always said to maintain 50% of your focus on the client and 50% on yourself. You need to be at a hundred percent to give a hundred percent. That’s just the way it is! What do you do to make sure you are at 100%? Hopefully, you’re taking it easy on this Labor Day.