Super Brain Yoga


“Workout for the brain. Calisthenics for the cranium…Stimulating neural Pathways in the brain by activating acupuncture points on the ear lobes.” I hadn’t seen this for awhile, and I had forgotten about it. So I did the exercise this morning. I figure I can use all the help I can get! 🙂 I don’t know how much science is behind it, but it’s interesting that so many occupational therapists and others are using it with kids with autism and many other populations.
https://www.youtube.com/watch?v=KSwhpF9iJSs&feature=youtu.be