This is an interesting study that looked at people trying to lose weight through either dietary changes alone OR dietary changes and a regular walking program. I’ve become more interested in ways that people can lose weight in a healthy […]
We had a wonderful group of therapists at the ROLMT CE training in Little Rock this weekend. We focused on the Direct-Indirect Techniques for Shoulder, Arm, Neck, Head, and TMJ. We had a lot of fun as we dove deep […]
I received a message from AMTA about a company trying to trademark the term ‘trigger point’, which would mean no one else could use it without licensing it from them. Have you heard anything about this? What company is trying […]
The class at the Upledger Institute was cancelled due to the hurricane. However, I had two excellent CST sessions with a therapist that worked with John Upledger himself and who teaches all over the world, including the CST Aquatic program […]
I’m at the Upledger Institute in West Palm Beach, FL this week for some training and for some Cranial-Sacral Therapy for myself. Hoping Hurricane Irma bypasses this area! https://www.facebook.com/RayOfLightMassageTraining/videos/1455085097910084/
Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. “In a study of sitting and walking ability that surveyed people ages 50 to 71 across 8 to 10 years, those who tended to sit the […]
Eat your fats! Of course, it makes sense, since the brain and so much other important tissue is primarily made up of fat. This article and study ignores healthier fats, such as olive oil, fish, avocados, nuts, and seeds. But […]
