So many people have asked me over the years, “What’s the best sleep position?” In this article, the author mentions many of the things I tell my clients. He also references research results showing how important a good night’s sleep […]
It’s a strange world. Massage therapists and other types of practitioners have to be very careful about what we promise to clients. And rightly so. We can’t tell them that everything is going to be hunky-dory and that we will […]
I love reading about research that shows how massage can help people with specific conditions. This article describes research showing how massage can help people with: – Osteoarthritis – Type 2 Diabetes – Alzheimer’s – Cancer – Mood Disorders If […]
We had a great DIT class this weekend in Little Rock. Therapists from early 20’s to early 80’s and from all over Arkansas. What a fun group! Lots of folks that learned how to get deep into those hip rotators […]
I’m always interested in reading about research that looks at the techniques we use on our clients to see if it validates those techniques or not. Below is a review of several studies on Myofascial Release affecting different conditions, published […]
We had a lovely time in Hot Springs with the therapists in the Cranial-Sacral Therapy class this week. It started out a little slow, as I described how the CST techniques work. There were a few puzzled faces. As they […]
Watch this Ballet Rotoscope. Then think of the fascia in your body moving 1,000 times more 3-dimensionally than even this beautiful representation. https://www.facebook.com/universaldancebr/videos/1971772456400073/
