How sleep affects your fascia – and much more I’ve been having some issues with sleep lately. Several friends have said the same thing. Not sure if it’s the crazy weather changes. Or maybe the Martians are mad at us […]
Guess what! People still need massage therapy in 2021. Now more than ever, people need touch. The evidence is massive showing the benefits of therapeutic touch to our physical, mental, and emotional well-being! But the obstacles to people receiving good […]
Gratitude, Holidays, and Hair I want to say “Thank You” to you for finding your way to continue helping other people to feel better during these unusual pandemic times. You’ve gone through a lot of hardship this year, dealing with […]
Cleaning Surfaces vs Cleaning the Air – which is more important? At the beginning of the pandemic, the focus was on cleaning surfaces – deep cleans, moving excess stuff out of the bodywork space, wiping every surface between clients. Massage […]
Easy ways to keep your vagus nerve working well – The vagus nerve is one of the most fascinating nerves in the body. It regulates the functions of several internal organs, including digestion, heart rate, respiratory rate, and many other […]
Eight months into the covid pandemic, and the numbers of cases and deaths show no sign of slowing down. It can be discouraging, and many folks are weary of even tracking the virus anymore. However, I’ve discovered some unique ways […]
The Importance of Body Dynamics – If you want to be successful in your bodywork career and help clients for a long time to come, you have to take good care of yourself first. That means you must have good […]
