Health


Challenges and Good News for Massage Therapists

Challenges and Good News for Massage Therapists It seems that every day there are new challenges for massage therapists in Arkansas and in the country as a whole. The news has been a bit frightening! And yet, as you work […]


How sleep affects your fascia – and much more

How sleep affects your fascia – and much more I’ve been having some issues with sleep lately. Several friends have said the same thing. Not sure if it’s the crazy weather changes. Or maybe the Martians are mad at us […]


Guess what – people still need Massage Therapy in 2021

Guess what! People still need massage therapy in 2021. Now more than ever, people need touch. The evidence is massive showing the benefits of therapeutic touch to our physical, mental, and emotional well-being! But the obstacles to people receiving good […]


Gratitude, Holidays, and Hair

Gratitude, Holidays, and Hair I want to say “Thank You” to you for finding your way to continue helping other people to feel better during these unusual pandemic times. You’ve gone through a lot of hardship this year, dealing with […]


Easy ways to keep your vagus nerve working well

Easy ways to keep your vagus nerve working well – The vagus nerve is one of the most fascinating nerves in the body. It regulates the functions of several internal organs, including digestion, heart rate, respiratory rate, and many other […]


Safe Practices for Bodywork – Travel – and more

Eight months into the covid pandemic, and the numbers of cases and deaths show no sign of slowing down. It can be discouraging, and many folks are weary of even tracking the virus anymore. However, I’ve discovered some unique ways […]