This short video gives a quick overview of the Scalene muscles in the Neck, including a geography lesson on how to find them. I have rarely seen anyone that does not have tight scalenes and/or a tight sternocleidomastoid (SCM) – […]
In this video, we look at how you can use Cranial-Sacral Therapy (CST) in your practice. The two main ways to use CST are: – to do a complete CST protocol session – to incorporate CST techniques in a regular […]
Restrictions on the Cranial-Sacral System Since the nerves start out from the Central Nervous System (CNS) and travel throughout the body to all of your muscles and lots of other structures, a restriction in the Cranial-Sacral system can be associated […]