Lower Back


Clients who Fall and What You can Do

Clients who Fall and What You can Do In the Ray of Light Training CE classes we look at why people fall, the consequences of falling, and how to avoid falls. This is a significant problem, especially for older clients. […]


Effective Treatments for Low Back Pain

Effective Treatments for Low Back Pain An extensive report published in the medical journal Lancet shows that the most common treatments prescribed for back pain often don’t work as well as expected. That includes steroid injections, epidurals, surgeries, as well […]


Sports Massage and Direct-Indirect Technique

Sports Massage and Direct-Indirect Technique As I watched the Olympics, I was struck by the competitive spirit of the athletes. It didn’t matter how small or large they were. From tiny gymnasts and svelte swimmers to large hammer throwers and […]


Why its Best to Mix Deep and Gentle techniques

Why its Best to Mix Deep and Gentle techniques New clients that come into the office often say that they want “deep” work. I get it. I love good deep myofascial work, too. But if they need some deep work […]